Déroulement des cours La salle est ouverte ¼ d’heure avant le début du cours, ce qui permet de se poser sur le tapis dans la salle et de faire une transition avec le quotidien et l’agitation extérieurs. Prévoir une tenue confortable, ainsi qu’une petite couverture pour la relaxation. Vous êtes intéressé·e ?Inscrivez-vous !
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